Parsley Tea: An Herb with Many Health Benefits

Parsley is an herb that is abundantly grown for its culinary uses. The first thing that you are likely to think of when you hear the word 'parsley' is flavor. This versatile herb is used in countless different dishes, from soups and sauces to garnishment for main courses. However, parsley seeds and leaves can also be used to brew parsley tea; a drink that can deliver an uplifting dose of wonderful health benefits to your body.

A Body Cleanser

Studies have linked parsley tea to a number of different benefits. One of its main benefits is that it can help to flush your body of toxins and waste, acting as a diuretic that aids in digestion, bladder and kidney function, while giving you extra energy at the same time. There is evidence that it can help to break down painful kidney stones or gallstones, making it a huge benefit to those who suffer from these problems. Those dealing with anemia and fatigue are also among the long list of people who can also truly benefit from using this tea on a regular basis, as it has been reported to help with both of those issues as well.

Pain & Indigestion Relief

Menstrual pains and cramps can be difficult to deal with, but studies suggest that parsley tea can help to alleviate their occurrence and severity. Furthermore, indigestion, diarrhea, and other stomach related problems can benefit tremendously from the tea. It even has some anti inflammatory properties, making this tea a popular choice for those suffering from arthritis and rheumatism. This is a direct result of the high content of vitamin C that can be found in parsley tea, another added benefit to be found in drinking this healthy brew.

Vitamins & Minerals

No discussion of parsley's benefits would be complete without mentioning the many minerals and nutrients that it contains. Beta carotene, vitamin B12, numerous fatty acids, and vitamin C are all found in abundance in this plant. Parsley tea is also abundant in phytonutrients, flavonoids, and antioxidants. These nutrients can help fight off free radicals and lower your risks of dangerous ailments like cancer. Moreover, parsley tea also contains volatile oils like myristicin which can further prevent oxidation of molecules in the body, offering an added defense against carcinogenic effects on the body.

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